Want exercise done alone without the need to go to a crowded gym.
Save money without the need to buy expensive equipment for your workout.
Tools that can use anywhere at any time, with a huge benefit for people with tight schedules.
Why you need Portable Situp Tool With Suction?
Strengthen your core muscle by tightening and toning your core, you reduce your risk of back pain and injuries.
Improved muscle mass helps to have sarcopenia, which is the natural loss of muscle due to aging.
Improve your Athletic performance by improved muscular strength and endurance in athletes. A strong core gives you proper posture, stability, and form, allowing you to perform at higher levels during any sport or physical activity. Plus, you’ll be less likely to experience fatigue.
Better balance and stability get this by strong core helps to keep your body balanced and stable as you move throughout your daily and athletic activities.
Increased flexibility by moving your spine helps to loosen up stiffness in your spine and hips. it helps your hips and back more flexible, which increases mobility and relieves tension and tightness. Increased flexibility improves circulation and concentration, reduces stress, and boosts energy levels.
Improved posture gets this by building a strong, solid core makes it easier to keep your hips, spine, and shoulders in alignment, which helps to improve posture.
Reduced risk of back pain and injury also builds strength in the lower back, hips, and pelvis. A strong core allows for a solid, firm center, making back pain and injury less likely.
Diaphragm strengthening by practice diaphragmatic breathing while doing the exercise.
It helps in Academic achievement according to a 2019 study, high fitness levels in children were linked to high academic achievement levels.
Instruction To Use
1. After you assemble the product，you need to find a clean, smooth and dry surface without a gap, then press down on the handle and press down the switch.
2. Because the suction cup is based on the principle of squeezing the air inside to achieve adsorption, it is necessary to ensure that there is no air inside when it is adsorbed. You follow the steps above ，and You can try a few more times.
Reminders While Doing Sit Up Exercise
For a sit-up, lay with your back flat on the ground.
Bend your knees, keeping your feet flat on the ground.
Using your abdominal muscles, bring your chest towards your knees by curling your body up.
Make sure you’re breathing during the exercise.
Once you’ve risen as far as you can without bringing yourself to the point of pain, return to a lying position.
Make sure your abs are kept tight during the whole process.
Function: Comprehensive Fitness Exercise
Application: Portable Sit-up Machine
Name: Sit Up Assistant Set
Material: Iron/Elastic foam/Microfiber /Silica gel